When you get caught in the rain
当我在雨中追上你
With no where to run
你已经无处可去
When you're distraught and in pain
当你感到狂躁和痛苦
Without anyone
你已经只身一人
When you keep crying out to be saved
当你哭叫着寻求庇护
But nobody comes and you feel so far away
你远远的与这个世界隔离
That you just can't find your way home
你已经找不到回家的路
You can get there alone
可你却说没关系
It's okay what you say is
我可以自己回去
I can make it through the rain
我可以穿过滂沱大雨
I can stand up once again on my own
我可以依靠自己站起来
And I know that I'm strong enough to mend
我知道自己可以坚强的支撑自己
And every time I feel afraid
如果我感到恐惧
I hold tighter to my faith
我只需紧紧地抓住我的信仰
And I live one more day
我就可以继续生存下去
And I make it through the rain
我可以穿过滂沱大雨
And if you keep falling down
如果你再次跌倒
Don't you dare give in
你不能放弃
You will arise safe and sound
你可以得到安全感和回应
So keep pressing on steadfastly
所以请继续咬牙坚持
And you'll find what you need to prevail
你会发现胜利的方法
What you say is
就是你这样对自己说
I can make it through the rain
我可以穿过滂沱大雨
I can stand up once again on my own
我可以依靠自己站起来
And I know that I'm strong enough to mend
我知道自己可以坚强的支撑自己
And every time I feel afraid
如果我感到恐惧
I hold tighter to my faith
我只需紧紧地抓住我的信仰
And I live one more day
我就可以继续生存下去
And I make it through the rain
我可以穿过滂沱大雨
And when the rain blows
当大雨飘来
As shadows grow close don't be afraid
当可怖的阴云接近你的上空
There's nothing you can't face
你已经无所畏惧
And should they tell you
它们将告诉你
You'll never pull through
你永远不会
Don't hesitate
不要犹豫
Stand tall and say
坚定的站住大声说
I can make it through the rain
我会穿过这滂沱的大雨
I can stand up once again on my own
我可以依靠自己站起来
And I know that I'm strong enough to mend
我知道自己可以坚强的支撑自己
And every time I feel afraid
如果我感到恐惧
I hold tighter to my faith
我只需紧紧地抓住我的信仰
And I live one more day
我就可以继续生存下去
And I make it through the rain
我可以穿过滂沱大雨
I can make it through the rain
我会穿过这滂沱的大雨
And I live once again
我将再次获得新生
And I live one more day
我就可以继续生存下去
And I can make it through the rain
我会穿过这滂沱的大雨
（Ohhh yes you can）
噢是的你能
You will make it through the rain
你能穿过这滂沱的大雨