Feeling like a drop in the ocean
如同坠入深邃海洋 窒息无助
That don't nobody notice
却无人知晓
Maybe it’s all just in your head
或许这便充斥着你脑海
Feeling like you're trapped in your own skin
内心自我如同禁锢在这副躯体肌肤之下
And now your body's frozen
而现今你热血身躯只剩麻木冰冷
Broken down, you’ve got nothing left
分崩离析 一无所有
When you're high on emotion
当你由情绪牵引而激动
And you're losing your focus
你便无法集中注意力
And you feel too exhausted to pray
精疲力竭的窒息感便贯穿全身
Don't get lost in the moment
可别让自己崩溃在那刻
Or give up when you're closest
或者当你最接近自我时就此放弃
All you need is somebody to say
你所需要的只是有人来告诉你
It's okay not to be okay
因周遭而崩溃是完全被包容的
It's okay not to be okay
因情绪而失控是完全被理解的
When you're down and you feel ashamed
当你情绪低迷 感受羞耻
It’s okay not to be okay
因期望而压抑是完全被体会的
Feeling like your life’s an illusion
好像你沉迷于自我的臆想中 难以自拔
And lately, you're secluded
逐渐少言寡语
Thinking you’ll never get your chancе
认为你永得不到那个机会
Feeling like you got no solution
就好像是束手无策
It's only 'cause you're human
而你需要知道 自己也只是一介凡人
No control, it’s out of your hands
意料之外 总有你无法掌控的事物
Whеn you're high on emotion
当你由情绪牵引而激动
And you're losing your focus
你便无法集中注意力
And you feel too exhausted to pray
精疲力尽的窒息感便贯穿全身
Don't get lost in the moment
可别让自己崩溃在那刻
Or give up when you're closest
或者当你最接近自我时就此放弃
All you need is somebody to say
你所需要的只是有人来告诉你
It's okay not to be okay
因周遭而崩溃是完全被包容的
It's okay not to be okay
因情绪而失控是完全被理解的
When you're down and you feel ashamed
当你情绪低迷 感受羞耻
It's okay not to be okay
因期望而压抑是完全被体会的
When you're high on emotion
当你由情绪牵引而激动
And you're losing your focus
你便无法集中注意力
And you feel too exhausted to pray (Ah-ha)
精疲力竭的窒息感便贯穿全身
Don't get lost in the moment
可别让自己崩溃在那刻
Or give up when you're closest
或者当你最接近自我时就此放弃
All you need is somebody to say
你所需要的只是有人来告诉你
It's okay not to be okay (Oh)
因周遭而崩溃是完全被包容的
It's okay not to be okay (No, no, no)
因情绪而失控是完全被理解的
When you're down and you feel ashamed (When you feel ashamed)
当你情绪低迷 感受羞耻
It's okay not to be okay (No, no, no)
因期望而压抑是完全被体会的
It's okay not to be okay
因情绪而失控是完全被理解的