Oh, oh, no, don't panic
噢！噢！不！不要惊慌！
I'm so lost and confused
我如此的迷茫和困惑
It's a feeling that I can't go on
我感到无法继续走下去
When he told me goodbye
当他对我说再见时
I believed and I laughed
我笑我曾如此的信任他
Now he's gone, gone, gone
如今他已经离我远去
Oh, don't panic
噢，不要惊慌！
I've got time on my side
我有时间
But I know I'm gonna need some help
但我知道我需要一些帮助
With my eyes
用我的眼睛
I can see
我能看到
I can hear
我能听到
I can breathe
我可以呼吸
But I can't let it by myself
但我不能放下他
Don't panic
不要惊慌！
Just control yourself
掌控你自己
I keep trying baby
我一直在努力啊，宝贝
Oh, don't panic
噢,不要惊慌！
You can help yourself
你自己能行
But I'm crying baby
但我在哭啊，宝贝
Uh, it's over
哦，一切都结束了
I keep telling myself
我一直告诉自己
But I need a little self-control
但是我需要一些自制力
I was crazy for him
我曾对他如此着迷
What a fool I've been
我多么傻啊
But my voice keep sayin' no
但我不断的说不是这样
No, don't panic
不，不要惊慌！
It's a shame that our love should die
可惜我们之间的爱已经消逝
Without give a chance
没有一点机会
So sad but we'll go
如此悲伤但我们必须走下去
In this God damn world
在这个该死的世界
If you're taken by a man
如果你被男人俘获
Don't panic
不要惊慌！
Just control yourself
掌控你自己
I keep trying baby
我一直在努力啊，宝贝
Oh, don't panic
噢，不要惊慌！
You can help yourself
你自己能行
But I'm crying baby
但我在哭啊，宝贝
Don't panic
不要惊慌
Don't panic, oh
不要惊慌，噢
Don't panic
不要惊慌
Just control yourself
掌控你自己
I keep trying baby
我一直在努力啊，宝贝
Oh, don't panic
噢，不要惊慌！
You can help yourself
你自己能行
But I'm crying baby
但我在哭啊，宝贝
Oh, don't panic
噢，不要惊慌！
Just control yourself
掌控你自己
I'll be needing some help
我需要一些帮助
I can tell it myself
我可以对自己说
Oh, don't panic
噢，不要惊慌！
You can help yourself
你自己能行
But I love you baby
但是我爱你啊，宝贝
Oh, don't panic
噢，不要惊慌！
Just control yourself...
掌控你自己